Serving women in Decatur, Bridgeport, Chico, Paradise, and throughout Wise County, Texas in person
Services are offered virtually throughout Texas
Feeling caught off guard by the changes that come with transition to motherhood
Having your first baby and would really like to have a plan for all of the unknowns
Struggling with the reality of unmet expectations and resulting grief it can cause
Constant demands for your time due to all you have to manage
Feeling overwhelmed or trapped as a result of current life circumstances
‘Re-grieving’ losses of significant loved ones in your transition to motherhood
Figuring out life and parenthood as a motherless mother
Losing sight of you in the daily rush of life, motherhood, and work
In a world where we are more connected than ever, the struggles you face as a woman can be isolating as a result of guilt, shame, and the high expectations of society. Society expects us to have it together and never ask for help! We, as women, are so good at placing a lot of unnecessary stress on ourselves to keep going even when we are dealing with less than ideal circumstances. It can be so hard to face the reality that motherhood, parenting, your relationship, and/or your chosen career aren’t measuring up to what you visualized.
What if I told you that you aren’t alone in these thoughts and feelings? That verbalizing your thoughts and needs can help foster healthy, sustainable change?
Counseling for
Having a baby and the journey into parenthood changes every aspect of life: Physical, mental, emotional, social, personal, and professional.
Building a support system, how to deal with sleep deprivation, boundaries for visitors, and planning for your own self care post-delivery are just a few of the very important, but overlooked, aspects of life that will affect maternal mental health.
Click here to learn more about postpartum counseling in Texas.
Career Counseling for
It is common that women feel the overwhelming need to portray ‘having it all together’ and take on additional responsibilities even if they are stretched too thin.
Learning how to implement healthy boundaries, expressing your needs, and taking care of yourself are frequently on the back burner due to the daily grind and the perfectionist mentality.
Click here to learn more about counseling for career women in Texas.
Counseling for
Being called to help and serve others is honorable, but it is frequently at the expense of your own health, wellness, and peace of mind. It is also common for any admittance of mental health struggles to be frowned upon in the church, and this adds another layer of complication to an already delicate position.
Women in ministry are in the position to empower other ladies more effectively, so it is imperative that you feel like you can model self-care, wellness, and how to develop meaningful relationships in a healthy manner.
Click here to learn more about counseling for women in ministry in Texas.
Click the button below to contact me for a free, 15-minute consultation.
Invest in yourself as we work together to improve your functioning and overall mental health with convenient online therapy. In person appointments are also available at my office in Grapevine, Texas.
Feel more at peace as you are equipped with the resources and tools to navigate everything life throws your way.
